Interesting ideas on passive concentration from Chapter 9
'this is the most
important aspect, the mainstay, of the whole Autogenic concept', 'most
of our lives we have been taught to concentrate hard and actively'.
'Unfortunately, our conscious interference by means of active
concentration usually puts a spanner in the works.' - http://www.amazon.co.uk/Autogenic-Training-Effective-Holistic-ebook/dp/B00796E3OC